Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600317475789 · Data last verified:
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Common questions
How many calories are in Mix Oméga 3 Graines De Chia & Lin Bio - 250 G - Iswari?
Mix Oméga 3 Graines De Chia & Lin Bio - 250 G - Iswari by Iswari has 503 kcal per 100 g. One serving (100 g) is about 503 kcal.
How much protein is in Mix Oméga 3 Graines De Chia & Lin Bio - 250 G - Iswari?
Mix Oméga 3 Graines De Chia & Lin Bio - 250 G - Iswari contains 22.2 g of protein per 100 g — about 22.2 g per 100 g serving.
Is Mix Oméga 3 Graines De Chia & Lin Bio - 250 G - Iswari a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Mix Oméga 3 Graines De Chia & Lin Bio - 250 G - Iswari keto-friendly?
With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mix Oméga 3 Graines De Chia & Lin Bio - 250 G - Iswari low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Mix Oméga 3 Graines De Chia & Lin Bio - 250 G - Iswari a good source of fiber?
It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.
Why does Mix Oméga 3 Graines De Chia & Lin Bio - 250 G - Iswari have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), saturated fat (3.7 g); points in favor come from fiber (31 g), protein (22.2 g). Overall that places it in band A.
How much Mix Oméga 3 Graines De Chia & Lin Bio - 250 G - Iswari is 100 calories?
About 20 g of Mix Oméga 3 Graines De Chia & Lin Bio - 250 G - Iswari equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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