Energy Max Protein Bar

Energy Max Protein Bar by Vitaminlife has 382 kcal per 100 g. One serving (60 g) is about 229 kcal.

Energy Max Protein Bar contains 32.5 g of protein per 100 g — about 19.5 g per 60 g serving.

Yes — 32.5 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (9.8 g); points in favor come from protein (32.5 g). Overall that places it in band C.

About 26 g of Energy Max Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Per 100 g it has 2.4 g sugar and 17 g fat (9.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.