Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6277000103725 · Data last verified:
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Common questions
How many calories are in Pro Bar Rahash?
Pro Bar Rahash by Prolife has 424 kcal per 100 g.
How much protein is in Pro Bar Rahash?
Pro Bar Rahash contains 34 g of protein per 100 g.
Is Pro Bar Rahash a good source of protein?
Yes — 34 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Pro Bar Rahash high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Pro Bar Rahash high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Pro Bar Rahash a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Pro Bar Rahash have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (16 g), saturated fat (6 g); points in favor come from fiber (4 g), protein (34 g). Overall that places it in band C.
How much Pro Bar Rahash is 100 calories?
About 24 g of Pro Bar Rahash equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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