Other · Nutrition facts

Grenade Oreo White

387 kcal per 100 g, with 34 g protein, 33 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 60 g
High proteinCalorie dense
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Grenade Oreo WhiteNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
34 g
Protein
32% of calories
33 g
Carbs
31% of calories
17 g
Fat
37% of calories
Macro split
Protein 32%Carbs 31%Fat 37%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.1g
Saturated fat9.6g48% DV
Sodium252mg11% DV
Iron0mg0% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060811384763 · Data last verified:

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5060811384763

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Common questions

How many calories are in Grenade Oreo White?

Grenade Oreo White by Grenade has 387 kcal per 100 g. One serving (60 g) is about 232 kcal.

How much protein is in Grenade Oreo White?

Grenade Oreo White contains 34 g of protein per 100 g — about 20.4 g per 60 g serving.

Is Grenade Oreo White a good source of protein?

Yes — 34 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Grenade Oreo White high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Grenade Oreo White have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (9.6 g); points in favor come from protein (34 g). Overall that places it in band C.

How much Grenade Oreo White is 100 calories?

About 26 g of Grenade Oreo White equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grenade Oreo White high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Grenade Oreo White high in sugar or fat?

Per 100 g it has 2.1 g sugar and 17 g fat (9.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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