Other · Nutrition facts

Espresso Vanilla Cinnamon

404 kcal per 100 g, with 31.9 g protein, 36.2 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 1 bar (47 g)
High proteinCalorie denseHigh fiberIron richCalcium rich
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Espresso Vanilla CinnamonNutri-Score CCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
31.9 g
Protein
30% of calories
36.2 g
Carbs
34% of calories
17 g
Fat
36% of calories
Macro split
Protein 30%Carbs 34%Fat 36%

Nutrition facts

per 100 g
Fiber12.8g46% DV
Sugar8.5g
Saturated fat4.3g22% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium468.1mg20% DV
Potassium127.7mg3% DV
Calcium148.9mg11% DV
Iron5.3mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850079316454 · Data last verified:

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0850079316454

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Common questions

How many calories are in Espresso Vanilla Cinnamon?

Espresso Vanilla Cinnamon by Stars And Honey has 404 kcal per 100 g. One serving (47 g) is about 190 kcal.

How much protein is in Espresso Vanilla Cinnamon?

Espresso Vanilla Cinnamon contains 31.9 g of protein per 100 g — about 15 g per 47 g serving.

Is Espresso Vanilla Cinnamon a good source of protein?

Yes — 31.9 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Espresso Vanilla Cinnamon high in sodium?

Yes — 468.1 mg of sodium per 100 g, about 20% of the daily value.

Is Espresso Vanilla Cinnamon a good source of fiber?

It provides 12.8 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Espresso Vanilla Cinnamon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (4.3 g), sodium (468.1 mg); points in favor come from fiber (12.8 g), protein (31.9 g). Overall that places it in band C.

How much Espresso Vanilla Cinnamon is 100 calories?

About 25 g of Espresso Vanilla Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Espresso Vanilla Cinnamon high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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