Other · Nutrition facts

Proteinriegel - Vanille

by SPAR

395 kcal per 100 g, with 31 g protein, 33 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 bar (45 g)
High proteinCalorie denseHigh fiberVitamin C
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Proteinriegel - VanilleNutri-Score BCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
31 g
Protein
32% of calories
33 g
Carbs
34% of calories
15 g
Fat
34% of calories
Macro split
Protein 32%Carbs 34%Fat 34%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar8.6g
Saturated fat4.7g24% DV
Sodium181mg8% DV
Vitamin C80mg89% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000068060 · Data last verified:

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Barcode

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9100000068060

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Common questions

How many calories are in Proteinriegel - Vanille?

Proteinriegel - Vanille by SPAR has 395 kcal per 100 g. One serving (45 g) is about 178 kcal.

How much protein is in Proteinriegel - Vanille?

Proteinriegel - Vanille contains 31 g of protein per 100 g — about 14 g per 45 g serving.

Is Proteinriegel - Vanille a good source of protein?

Yes — 31 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Proteinriegel - Vanille a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Proteinriegel - Vanille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (4.7 g); points in favor come from fiber (9.6 g), protein (31 g). Overall that places it in band B.

How much Proteinriegel - Vanille is 100 calories?

About 25 g of Proteinriegel - Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Proteinriegel - Vanille high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Proteinriegel - Vanille a good source of vitamin C?

It is a good source: 80 mg per 100 g, about 89% of the daily value. A 200 g portion covers roughly 178%.

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