Nuts & Seeds · Nutrition facts

Cranberry Raisin Cashew Bloomer

by Tesco

295 kcal per 100 g, with 11.3 g protein, 45.6 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Cranberry Raisin Cashew BloomerNutri-Score BCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
11.3 g
Protein
16% of calories
45.6 g
Carbs
63% of calories
6.8 g
Fat
21% of calories
Macro split
Protein 16%Carbs 63%Fat 21%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar15.8g
Saturated fat1.6g8% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0283962002408 · Data last verified:

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Barcode

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0283962002408

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Common questions

How many calories are in Cranberry Raisin Cashew Bloomer?

Cranberry Raisin Cashew Bloomer by Tesco has 295 kcal per 100 g.

How much protein is in Cranberry Raisin Cashew Bloomer?

Cranberry Raisin Cashew Bloomer contains 11.3 g of protein per 100 g.

Is Cranberry Raisin Cashew Bloomer a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Cranberry Raisin Cashew Bloomer high in sugar?

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Cranberry Raisin Cashew Bloomer a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Cranberry Raisin Cashew Bloomer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.8 g); points in favor come from fiber (3 g), protein (11.3 g). Overall that places it in band B.

How much Cranberry Raisin Cashew Bloomer is 100 calories?

About 34 g of Cranberry Raisin Cashew Bloomer equals 100 kcal.

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