Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412016356019 · Data last verified:
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Common questions
How many calories are in Biscote Bio-integral Dextrinado Con Lino?
Biscote Bio-integral Dextrinado Con Lino by Hijas del Sol has 391 kcal per 100 g.
How much protein is in Biscote Bio-integral Dextrinado Con Lino?
Biscote Bio-integral Dextrinado Con Lino contains 13 g of protein per 100 g.
Is Biscote Bio-integral Dextrinado Con Lino a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Biscote Bio-integral Dextrinado Con Lino high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Biscote Bio-integral Dextrinado Con Lino a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Biscote Bio-integral Dextrinado Con Lino have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sodium (560 mg); points in favor come from fiber (11 g), protein (13 g). Overall that places it in band B.
How much Biscote Bio-integral Dextrinado Con Lino is 100 calories?
About 26 g of Biscote Bio-integral Dextrinado Con Lino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscote Bio-integral Dextrinado Con Lino high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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