Other · Nutrition facts

Maïs Grillé

417 kcal per 100 g, with 7 g protein, 63 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Maïs GrilléNutri-Score BCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
7 g
Protein
7% of calories
63 g
Carbs
65% of calories
12 g
Fat
28% of calories
Macro split
Protein 7%Carbs 65%Fat 28%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium390mg17% DV
Potassium240.6mg5% DV
Calcium31.5mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413111000500 · Data last verified:

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8413111000500

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Common questions

How many calories are in Maïs Grillé?

Maïs Grillé by Leika has 417 kcal per 100 g.

How much protein is in Maïs Grillé?

Maïs Grillé contains 7 g of protein per 100 g.

Is Maïs Grillé low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Maïs Grillé a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Maïs Grillé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal); points in favor come from fiber (12 g). Overall that places it in band B.

How much Maïs Grillé is 100 calories?

About 24 g of Maïs Grillé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maïs Grillé high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Is Maïs Grillé a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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