Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410362561 · Data last verified:
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Common questions
How many calories are in Panets Torrats Integrals?
Panets Torrats Integrals by Bonpreu has 415 kcal per 100 g.
How much protein is in Panets Torrats Integrals?
Panets Torrats Integrals contains 11 g of protein per 100 g.
Is Panets Torrats Integrals a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Panets Torrats Integrals high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Panets Torrats Integrals high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Panets Torrats Integrals a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Panets Torrats Integrals have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (5.1 g), sodium (560 mg); points in favor come from fiber (7.9 g), protein (11 g). Overall that places it in band C.
How much Panets Torrats Integrals is 100 calories?
About 24 g of Panets Torrats Integrals equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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