Other · Nutrition facts

Maiz Frito

393 kcal per 100 g, with 7.2 g protein, 63.4 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie dense
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Maiz FritoNutri-Score BCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
7.2 g
Protein
7% of calories
63.4 g
Carbs
65% of calories
12 g
Fat
28% of calories
Macro split
Protein 7%Carbs 65%Fat 28%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar1.5g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium272mg6% DV
Calcium34mg3% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422823230266 · Data last verified:

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8422823230266

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Common questions

How many calories are in Maiz Frito?

Maiz Frito by Coviran has 393 kcal per 100 g.

How much protein is in Maiz Frito?

Maiz Frito contains 7.2 g of protein per 100 g.

Is Maiz Frito low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 63.4 g of carbs come from starch and fiber rather than sugar.

Is Maiz Frito high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Maiz Frito a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Maiz Frito have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (480 mg); points in favor come from fiber (4.8 g). Overall that places it in band B.

How much Maiz Frito is 100 calories?

About 25 g of Maiz Frito equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maiz Frito high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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