Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8425402363447 · Data last verified:
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Common questions
How many calories are in Muesli Con Frutos Secos?
Muesli Con Frutos Secos by Yoeco has 381 kcal per 100 g.
How much protein is in Muesli Con Frutos Secos?
Muesli Con Frutos Secos contains 12 g of protein per 100 g.
Is Muesli Con Frutos Secos a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Muesli Con Frutos Secos low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Muesli Con Frutos Secos a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Muesli Con Frutos Secos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (13 g), protein (12 g). Overall that places it in band A.
How much Muesli Con Frutos Secos is 100 calories?
About 26 g of Muesli Con Frutos Secos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Con Frutos Secos high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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