Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876296624 · Data last verified:
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Common questions
How many calories are in Panecillos Tostados 100% Integral De Trigo?
Panecillos Tostados 100% Integral De Trigo by Carrefour has 420 kcal per 100 g.
How much protein is in Panecillos Tostados 100% Integral De Trigo?
Panecillos Tostados 100% Integral De Trigo contains 11 g of protein per 100 g.
Is Panecillos Tostados 100% Integral De Trigo a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Panecillos Tostados 100% Integral De Trigo high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Panecillos Tostados 100% Integral De Trigo a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Panecillos Tostados 100% Integral De Trigo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (560 mg); points in favor come from fiber (7.9 g), protein (11 g). Overall that places it in band B.
How much Panecillos Tostados 100% Integral De Trigo is 100 calories?
About 24 g of Panecillos Tostados 100% Integral De Trigo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Panecillos Tostados 100% Integral De Trigo high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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