Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435173003251 · Data last verified:
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Common questions
How many calories are in Grossini Integral Con Semillas De Lino?
Grossini Integral Con Semillas De Lino by Veritas has 400 kcal per 100 g. One serving (100 g) is about 400 kcal.
How much protein is in Grossini Integral Con Semillas De Lino?
Grossini Integral Con Semillas De Lino contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Grossini Integral Con Semillas De Lino a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Grossini Integral Con Semillas De Lino low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is Grossini Integral Con Semillas De Lino high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Grossini Integral Con Semillas De Lino a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Grossini Integral Con Semillas De Lino have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (720 mg); points in favor come from fiber (9.8 g), protein (13 g). Overall that places it in band B.
How much Grossini Integral Con Semillas De Lino is 100 calories?
About 25 g of Grossini Integral Con Semillas De Lino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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