Other · Nutrition facts

Mix Zen

by Auchan

410 kcal per 100 g, with 7.2 g protein, 59 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Mix ZenNutri-Score CCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
7.2 g
Protein
7% of calories
59 g
Carbs
60% of calories
14 g
Fat
33% of calories
Macro split
Protein 7%Carbs 60%Fat 33%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar46g
Saturated fat1.1g6% DV
Potassium683mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435177055393 · Data last verified:

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8435177055393

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Common questions

How many calories are in Mix Zen?

Mix Zen by Auchan has 410 kcal per 100 g.

How much protein is in Mix Zen?

Mix Zen contains 7.2 g of protein per 100 g.

Is Mix Zen high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Mix Zen a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Mix Zen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (46 g); points in favor come from fiber (9.6 g). Overall that places it in band C.

How much Mix Zen is 100 calories?

About 24 g of Mix Zen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mix Zen high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

Is Mix Zen a good source of potassium?

It is a moderate source: 683 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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