Other · Nutrition facts

Musli De Llavors

by Ametller Origen

417 kcal per 100 g, with 12 g protein, 56 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Musli De LlavorsNutri-Score CCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
56 g
Carbs
55% of calories
15 g
Fat
33% of calories
Macro split
Protein 12%Carbs 55%Fat 33%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar12g
Saturated fat7.2g36% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436583952832 · Data last verified:

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8436583952832

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Common questions

How many calories are in Musli De Llavors?

Musli De Llavors by Ametller Origen has 417 kcal per 100 g.

How much protein is in Musli De Llavors?

Musli De Llavors contains 12 g of protein per 100 g.

Is Musli De Llavors a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Musli De Llavors high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Musli De Llavors low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Musli De Llavors a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Musli De Llavors have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (12 g), saturated fat (7.2 g); points in favor come from fiber (8.4 g), protein (12 g). Overall that places it in band C.

How much Musli De Llavors is 100 calories?

About 24 g of Musli De Llavors equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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