Other · Nutrition facts

Cerelac Multigrain

424 kcal per 100 g, with 7.3 g protein, 36.2 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richVitamin C
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Cerelac MultigrainNutri-Score ACompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
7.3 g
Protein
13% of calories
36.2 g
Carbs
65% of calories
5.6 g
Fat
22% of calories
Macro split
Protein 13%Carbs 65%Fat 22%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar3g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium14mg1% DV
Potassium0mg0% DV
Calcium48.6mg4% DV
Iron15.4mg86% DV
Vitamin C70mg78% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445291537668 · Data last verified:

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8445291537668

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Common questions

How many calories are in Cerelac Multigrain?

Cerelac Multigrain by Cerelac has 424 kcal per 100 g.

How much protein is in Cerelac Multigrain?

Cerelac Multigrain contains 7.3 g of protein per 100 g.

Is Cerelac Multigrain low in sodium?

Yes — just 14 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cerelac Multigrain a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Cerelac Multigrain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal); points in favor come from fiber (6 g). Overall that places it in band A.

How much Cerelac Multigrain is 100 calories?

About 24 g of Cerelac Multigrain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cerelac Multigrain high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Cerelac Multigrain a good source of iron?

It is a good source: 15.4 mg per 100 g, about 86% of the daily value. A 200 g portion covers roughly 172%.

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