Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000222138 · Data last verified:
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Common questions
How many calories are in Mini Biscote 100% Integral?
Mini Biscote 100% Integral by Hacendado has 405 kcal per 100 g.
How much protein is in Mini Biscote 100% Integral?
Mini Biscote 100% Integral contains 13 g of protein per 100 g.
Is Mini Biscote 100% Integral a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Mini Biscote 100% Integral a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Mini Biscote 100% Integral have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sodium (400 mg); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band B.
How much Mini Biscote 100% Integral is 100 calories?
About 25 g of Mini Biscote 100% Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Biscote 100% Integral high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
Is Mini Biscote 100% Integral a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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Ovesná Kaše NaturalDr. Oetker386 kcal · 12g proteinWant this data in your app?
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