Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000824172 · Data last verified:
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Common questions
How many calories are in Panecillos Cereales Y Semillas?
Panecillos Cereales Y Semillas by Hacendado has 425 kcal per 100 g.
How much protein is in Panecillos Cereales Y Semillas?
Panecillos Cereales Y Semillas contains 13.8 g of protein per 100 g.
Is Panecillos Cereales Y Semillas a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Panecillos Cereales Y Semillas high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Panecillos Cereales Y Semillas a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Panecillos Cereales Y Semillas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sodium (560 mg); points in favor come from fiber (6.8 g), protein (13.8 g). Overall that places it in band B.
How much Panecillos Cereales Y Semillas is 100 calories?
About 24 g of Panecillos Cereales Y Semillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Panecillos Cereales Y Semillas high in calories?
Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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