Other · Nutrition facts

Mariñeiras Con Aceite De Oliva Virgen Extra

425 kcal per 100 g, with 9.6 g protein, 67.1 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mariñeiras Con Aceite De Oliva Virgen ExtraNutri-Score CCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
9.6 g
Protein
9% of calories
67.1 g
Carbs
63% of calories
13.1 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.5g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium700mg30% DV
Potassium258mg5% DV
Calcium26mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437007383164 · Data last verified:

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8437007383164

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Common questions

How many calories are in Mariñeiras Con Aceite De Oliva Virgen Extra?

Mariñeiras Con Aceite De Oliva Virgen Extra by Daveiga has 425 kcal per 100 g.

How much protein is in Mariñeiras Con Aceite De Oliva Virgen Extra?

Mariñeiras Con Aceite De Oliva Virgen Extra contains 9.6 g of protein per 100 g.

Is Mariñeiras Con Aceite De Oliva Virgen Extra low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 67.1 g of carbs come from starch and fiber rather than sugar.

Is Mariñeiras Con Aceite De Oliva Virgen Extra high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Mariñeiras Con Aceite De Oliva Virgen Extra a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Mariñeiras Con Aceite De Oliva Virgen Extra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sodium (700 mg); points in favor come from fiber (3.6 g), protein (9.6 g). Overall that places it in band C.

How much Mariñeiras Con Aceite De Oliva Virgen Extra is 100 calories?

About 24 g of Mariñeiras Con Aceite De Oliva Virgen Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mariñeiras Con Aceite De Oliva Virgen Extra high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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