Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437009488621 · Data last verified:
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Common questions
How many calories are in Tortitas De Espelta,maiz Y Arroz?
Tortitas De Espelta,maiz Y Arroz by Paneco has 407 kcal per 100 g.
How much protein is in Tortitas De Espelta,maiz Y Arroz?
Tortitas De Espelta,maiz Y Arroz contains 7.2 g of protein per 100 g.
Is Tortitas De Espelta,maiz Y Arroz high in sugar?
Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Tortitas De Espelta,maiz Y Arroz low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Tortitas De Espelta,maiz Y Arroz a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Tortitas De Espelta,maiz Y Arroz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (21.4 g); points in favor come from fiber (3.7 g). Overall that places it in band C.
How much Tortitas De Espelta,maiz Y Arroz is 100 calories?
About 25 g of Tortitas De Espelta,maiz Y Arroz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tortitas De Espelta,maiz Y Arroz high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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