Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436529603163 · Data last verified:
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Common questions
How many calories are in Cabezón De Espelta Con Sésamo?
Cabezón De Espelta Con Sésamo by Biopanadería has 387 kcal per 100 g.
How much protein is in Cabezón De Espelta Con Sésamo?
Cabezón De Espelta Con Sésamo contains 13.4 g of protein per 100 g.
Is Cabezón De Espelta Con Sésamo a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Cabezón De Espelta Con Sésamo low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 53.1 g of carbs come from starch and fiber rather than sugar.
Is Cabezón De Espelta Con Sésamo a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Cabezón De Espelta Con Sésamo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from fiber (5.1 g), protein (13.4 g). Overall that places it in band A.
How much Cabezón De Espelta Con Sésamo is 100 calories?
About 26 g of Cabezón De Espelta Con Sésamo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cabezón De Espelta Con Sésamo high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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