Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423266500060 · Data last verified:
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Common questions
How many calories are in Muesli 10 Frutas Integral?
Muesli 10 Frutas Integral by GranoVita has 380 kcal per 100 g.
How much protein is in Muesli 10 Frutas Integral?
Muesli 10 Frutas Integral contains 13 g of protein per 100 g.
Is Muesli 10 Frutas Integral a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Muesli 10 Frutas Integral low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Muesli 10 Frutas Integral a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Muesli 10 Frutas Integral have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (13 g); points in favor come from fiber (9.5 g), protein (13 g). Overall that places it in band A.
How much Muesli 10 Frutas Integral is 100 calories?
About 26 g of Muesli 10 Frutas Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli 10 Frutas Integral high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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