Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423207210027 · Data last verified:
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Common questions
How many calories are in 6 Semillas & Cereales?
6 Semillas & Cereales by Bicenturi has 420 kcal per 100 g. One serving (155 g) is about 651 kcal.
How much protein is in 6 Semillas & Cereales?
6 Semillas & Cereales contains 7.1 g of protein per 100 g — about 11 g per 155 g serving.
Is 6 Semillas & Cereales low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Is 6 Semillas & Cereales high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is 6 Semillas & Cereales low in sodium?
Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is 6 Semillas & Cereales a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does 6 Semillas & Cereales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (9.1 g); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much 6 Semillas & Cereales is 100 calories?
About 24 g of 6 Semillas & Cereales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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