Popcorn Micro Ondes

Popcorn Micro Ondes by Easypop has 460 kcal per 100 g.

Popcorn Micro Ondes contains 7.8 g of protein per 100 g.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (18 g), saturated fat (18 g); points in favor come from fiber (6.5 g). Overall that places it in band C.

About 22 g of Popcorn Micro Ondes equals 100 kcal. It is energy-dense, so small amounts add up quickly.