Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9000275524417 · Data last verified:
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Common questions
How many calories are in Kartoffelpüree 3x3 Portionen?
Kartoffelpüree 3x3 Portionen by Knorr has 55 kcal per 100 g. One serving (200 g) is about 110 kcal.
How much protein is in Kartoffelpüree 3x3 Portionen?
Kartoffelpüree 3x3 Portionen contains 2 g of protein per 100 g — about 4 g per 200 g serving.
Is Kartoffelpüree 3x3 Portionen low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Why does Kartoffelpüree 3x3 Portionen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kartoffelpüree 3x3 Portionen is 100 calories?
About 182 g of Kartoffelpüree 3x3 Portionen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kartoffelpüree 3x3 Portionen a good source of potassium?
It is a moderate source: 355.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Kartoffelpüree 3x3 Portionen high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0.9 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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