Other · Nutrition facts

Laune Gut Alles Gut

54 kcal per 100 g, with 2.4 g protein, 7.9 g carbs and 0.4 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
Track it in the free Dietly app
Laune Gut Alles GutNutri-Score CCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
2.4 g
Protein
21% of calories
7.9 g
Carbs
71% of calories
0.4 g
Fat
8% of calories
Macro split
Protein 21%Carbs 71%Fat 8%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar0.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium20739.8mg902% DV
Potassium319mg7% DV
Calcium198.3mg15% DV
Iron2.7mg15% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9004145073777 · Data last verified:

Compare Laune Gut Alles Gut with another food

Barcode

scan it with any barcode app

9004145073777

Dietly — AI Calorie Counter

Log Laune Gut Alles Gut in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Laune Gut Alles Gut?

Laune Gut Alles Gut by Sonnentor has 54 kcal per 100 g.

How much protein is in Laune Gut Alles Gut?

Laune Gut Alles Gut contains 2.4 g of protein per 100 g.

Is Laune Gut Alles Gut low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.

Is Laune Gut Alles Gut high in sodium?

Yes — 20739.8 mg of sodium per 100 g, about 902% of the daily value.

Is Laune Gut Alles Gut a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Laune Gut Alles Gut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (20739.8 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Laune Gut Alles Gut is 100 calories?

About 185 g of Laune Gut Alles Gut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Laune Gut Alles Gut a good source of calcium?

It is a moderate source: 198.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API