Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9000295807361 · Data last verified:
Compare Puszta Salat with another foodLog Puszta Salat in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Puszta Salat?
Puszta Salat by Felix has 29 kcal per 100 g.
How much protein is in Puszta Salat?
Puszta Salat contains 1.1 g of protein per 100 g.
Is Puszta Salat keto-friendly?
With 4 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Puszta Salat high in sodium?
Yes — 1122.1 mg of sodium per 100 g, about 49% of the daily value.
Why does Puszta Salat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1122.1 mg). Overall that places it in band C.
How much Puszta Salat is 100 calories?
About 345 g of Puszta Salat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Puszta Salat high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Puszta Salat a good source of vitamin C?
It is a good source: 20.7 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API