Other · Nutrition facts

Maggi Guten Appetit! Nudel Suppe

30 kcal per 100 g, with 1.3 g protein, 5.3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 250g
Low calorie
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Maggi Guten Appetit! Nudel SuppeNutri-Score CCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
18% of calories
5.3 g
Carbs
73% of calories
0.3 g
Fat
9% of calories
Macro split
Protein 18%Carbs 73%Fat 9%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium257mg5% DV
Calcium24mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002100018092 · Data last verified:

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9002100018092

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Common questions

How many calories are in Maggi Guten Appetit! Nudel Suppe?

Maggi Guten Appetit! Nudel Suppe by Maggi, Nestlé has 30 kcal per 100 g. One serving (250 g) is about 75 kcal.

How much protein is in Maggi Guten Appetit! Nudel Suppe?

Maggi Guten Appetit! Nudel Suppe contains 1.3 g of protein per 100 g — about 3.2 g per 250 g serving.

Is Maggi Guten Appetit! Nudel Suppe low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Why does Maggi Guten Appetit! Nudel Suppe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Maggi Guten Appetit! Nudel Suppe is 100 calories?

About 333 g of Maggi Guten Appetit! Nudel Suppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maggi Guten Appetit! Nudel Suppe high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Maggi Guten Appetit! Nudel Suppe a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Maggi Guten Appetit! Nudel Suppe high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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