Dairy & Eggs · Nutrition facts

Coeur De Lait Nature

130 kcal per 100 g, with 3.5 g protein, 5.7 g carbs and 10 g fat. Full micronutrients and serving info below.

Calcium rich
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Coeur De Lait NatureNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
11% of calories
5.7 g
Carbs
18% of calories
10 g
Fat
71% of calories
Macro split
Protein 11%Carbs 18%Fat 71%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar3.3g
Saturated fat6.1g30% DV
Cholesterol20.3mg7% DV
Sodium40mg2% DV
Potassium199.1mg4% DV
Calcium153.3mg12% DV
Iron0.1mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404601143 · Data last verified:

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7613404601143

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Common questions

How many calories are in Coeur De Lait Nature?

Coeur De Lait Nature has 130 kcal per 100 g.

How much protein is in Coeur De Lait Nature?

Coeur De Lait Nature contains 3.5 g of protein per 100 g.

Is Coeur De Lait Nature high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Coeur De Lait Nature low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Coeur De Lait Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g). Overall that places it in band C.

How much Coeur De Lait Nature is 100 calories?

About 77 g of Coeur De Lait Nature equals 100 kcal.

Is Coeur De Lait Nature a good source of calcium?

It is a moderate source: 153.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Coeur De Lait Nature high in sugar or fat?

Per 100 g it has 3.3 g sugar and 10 g fat (6.1 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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