Dairy & Eggs · Nutrition facts

Yoghurt Griekse Stijl

128 kcal per 100 g, with 4.5 g protein, 5 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Low carbCalcium rich
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Yoghurt Griekse StijlNutri-Score BCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
4.5 g
Protein
14% of calories
5 g
Carbs
16% of calories
10 g
Fat
70% of calories
Macro split
Protein 14%Carbs 16%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat2.8g14% DV
Cholesterol13mg4% DV
Sodium40mg2% DV
Potassium176mg4% DV
Calcium128mg10% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906981126 · Data last verified:

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8718906981126

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Common questions

How many calories are in Yoghurt Griekse Stijl?

Yoghurt Griekse Stijl by Albert Heijn has 128 kcal per 100 g. One serving (100 g) is about 128 kcal.

How much protein is in Yoghurt Griekse Stijl?

Yoghurt Griekse Stijl contains 4.5 g of protein per 100 g — about 4.5 g per 100 g serving.

Is Yoghurt Griekse Stijl keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yoghurt Griekse Stijl low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yoghurt Griekse Stijl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yoghurt Griekse Stijl is 100 calories?

About 78 g of Yoghurt Griekse Stijl equals 100 kcal.

Is Yoghurt Griekse Stijl a good source of calcium?

It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yoghurt Griekse Stijl high in sugar or fat?

Per 100 g it has 5 g sugar and 10 g fat (2.8 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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