Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000830773 · Data last verified:
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Common questions
How many calories are in Jogurt Greek Style?
Jogurt Greek Style by SPAR has 126 kcal per 100 g. One serving (100 g) is about 126 kcal.
How much protein is in Jogurt Greek Style?
Jogurt Greek Style contains 4 g of protein per 100 g — about 4 g per 100 g serving.
Is Jogurt Greek Style keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jogurt Greek Style high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Jogurt Greek Style low in sodium?
Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Jogurt Greek Style have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g). Overall that places it in band C.
How much Jogurt Greek Style is 100 calories?
About 79 g of Jogurt Greek Style equals 100 kcal.
Is Jogurt Greek Style high in sugar or fat?
Per 100 g it has 4.9 g sugar and 10 g fat (6.7 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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