Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310354981025 · Data last verified:
Compare this food with another foodLog Greek Style Natural Yoghurt in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Greek Style Natural Yoghurt?
Greek Style Natural Yoghurt by Jalna has 129 kcal per 100 g. One serving (100 g) is about 129 kcal.
How much protein is in Greek Style Natural Yoghurt?
Greek Style Natural Yoghurt contains 3.8 g of protein per 100 g — about 3.8 g per 100 g serving.
Is Greek Style Natural Yoghurt high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Greek Style Natural Yoghurt low in sodium?
Yes — just 78 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Greek Style Natural Yoghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g). Overall that places it in band C.
How much Greek Style Natural Yoghurt is 100 calories?
About 78 g of Greek Style Natural Yoghurt equals 100 kcal.
Is Greek Style Natural Yoghurt high in sugar or fat?
Per 100 g it has 4.8 g sugar and 10 g fat (7.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Half And Half CreamHewitt133 kcal · 3.3g proteinD
Bruschelta Ricotta Et Olives199 kcal · 3.2g proteinD
Light Herb & Garlic Cream Cheese ProductPHILADELPHIA200 kcal · 6.7g proteinE
French Onion Sour Cream DipCass-Clay200 kcal · 3.3g proteinD
Jalapeno Cheddar DipHeluva Good!194 kcal · 3.2g proteinD
Light Cream CheeseGreat Value219 kcal · 6.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API