Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424395141803 · Data last verified:
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Common questions
How many calories are in Yogur Griego Natural?
Yogur Griego Natural by La Fageda has 127 kcal per 100 g. One serving (125 g) is about 159 kcal.
How much protein is in Yogur Griego Natural?
Yogur Griego Natural contains 4 g of protein per 100 g — about 5 g per 125 g serving.
Is Yogur Griego Natural high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Yogur Griego Natural low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogur Griego Natural have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g). Overall that places it in band C.
How much Yogur Griego Natural is 100 calories?
About 79 g of Yogur Griego Natural equals 100 kcal.
Is Yogur Griego Natural a good source of calcium?
It is a moderate source: 118.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Yogur Griego Natural high in sugar or fat?
Per 100 g it has 5.6 g sugar and 9.8 g fat (5.8 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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