Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8586000510760 · Data last verified:
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Common questions
How many calories are in Görög Joghurt Natúr?
Görög Joghurt Natúr by realnature has 136 kcal per 100 g.
How much protein is in Görög Joghurt Natúr?
Görög Joghurt Natúr contains 4 g of protein per 100 g.
Is Görög Joghurt Natúr high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Görög Joghurt Natúr low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Görög Joghurt Natúr have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g). Overall that places it in band C.
How much Görög Joghurt Natúr is 100 calories?
About 74 g of Görög Joghurt Natúr equals 100 kcal.
Is Görög Joghurt Natúr high in sugar or fat?
Per 100 g it has 5.8 g sugar and 10.9 g fat (6.9 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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