Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437002222291 · Data last verified:
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Common questions
How many calories are in Flan De Requesón?
Flan De Requesón by Villa Villera has 159 kcal per 100 g. One serving (120 g) is about 191 kcal.
How much protein is in Flan De Requesón?
Flan De Requesón contains 5.6 g of protein per 100 g — about 6.7 g per 120 g serving.
Is Flan De Requesón high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Flan De Requesón low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Flan De Requesón have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g). Overall that places it in band C.
How much Flan De Requesón is 100 calories?
About 63 g of Flan De Requesón equals 100 kcal.
Is Flan De Requesón a good source of calcium?
It is a good source: 72380 mg per 100 g, about 5568% of the daily value. A 200 g portion covers roughly 999%.
Is Flan De Requesón high in sugar or fat?
Per 100 g it has 6.3 g sugar and 11 g fat (7.6 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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