Dairy & Eggs · Nutrition facts

Panna Chef Leggera

132 kcal per 100 g, with 2.9 g protein, 6.4 g carbs and 10.5 g fat. Full micronutrients and serving info below.

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Panna Chef LeggeraNutri-Score CCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
2.9 g
Protein
9% of calories
6.4 g
Carbs
19% of calories
10.5 g
Fat
72% of calories
Macro split
Protein 9%Carbs 19%Fat 72%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar4.3g
Saturated fat7g35% DV
Cholesterol87.9mg29% DV
Sodium56mg2% DV
Potassium101.9mg2% DV
Calcium79.9mg6% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002580015926 · Data last verified:

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8002580015926

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Common questions

How many calories are in Panna Chef Leggera?

Panna Chef Leggera by Chef,Parmalat has 132 kcal per 100 g.

How much protein is in Panna Chef Leggera?

Panna Chef Leggera contains 2.9 g of protein per 100 g.

Is Panna Chef Leggera high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Panna Chef Leggera low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Panna Chef Leggera have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.

How much Panna Chef Leggera is 100 calories?

About 76 g of Panna Chef Leggera equals 100 kcal.

Is Panna Chef Leggera high in cholesterol?

It contains 87.9 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.

Is Panna Chef Leggera high in sugar or fat?

Per 100 g it has 4.3 g sugar and 10.5 g fat (7 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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