Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355300980 · Data last verified:
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Common questions
How many calories are in Bio Reiswaffeln, Natur?
Bio Reiswaffeln, Natur by DmBio has 387 kcal per 100 g. One serving (100 g) is about 387 kcal.
How much protein is in Bio Reiswaffeln, Natur?
Bio Reiswaffeln, Natur contains 8.5 g of protein per 100 g — about 8.5 g per 100 g serving.
Is Bio Reiswaffeln, Natur high in carbs?
Yes — carbohydrates provide 82% of its calories (78 g per 100 g, of which 0.7 g is sugar). It also delivers 3.4 g of fiber.
Is Bio Reiswaffeln, Natur low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.
Is Bio Reiswaffeln, Natur low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Reiswaffeln, Natur a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Bio Reiswaffeln, Natur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from fiber (3.4 g), protein (8.5 g). Overall that places it in band A.
How much Bio Reiswaffeln, Natur is 100 calories?
About 26 g of Bio Reiswaffeln, Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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