Other · Nutrition facts

Getreide Reiswaffeln

394 kcal per 100 g, with 9.5 g protein, 78 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Getreide ReiswaffelnNutri-Score ACompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
9.5 g
Protein
10% of calories
78 g
Carbs
81% of calories
4.1 g
Fat
9% of calories
Macro split
Protein 10%Carbs 81%Fat 9%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.5g
Saturated fat0.8g4% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200254667 · Data last verified:

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4013200254667

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Common questions

How many calories are in Getreide Reiswaffeln?

Getreide Reiswaffeln has 394 kcal per 100 g.

How much protein is in Getreide Reiswaffeln?

Getreide Reiswaffeln contains 9.5 g of protein per 100 g.

Is Getreide Reiswaffeln high in carbs?

Yes — carbohydrates provide 81% of its calories (78 g per 100 g, of which 0.5 g is sugar). It also delivers 4 g of fiber.

Is Getreide Reiswaffeln low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Getreide Reiswaffeln low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Getreide Reiswaffeln a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Getreide Reiswaffeln have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal); points in favor come from fiber (4 g), protein (9.5 g). Overall that places it in band A.

How much Getreide Reiswaffeln is 100 calories?

About 25 g of Getreide Reiswaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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