Other · Nutrition facts

Bio Reiswaffeln

380 kcal per 100 g, with 8.4 g protein, 79 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Bio ReiswaffelnNutri-Score ACompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
8.4 g
Protein
9% of calories
79 g
Carbs
85% of calories
2.7 g
Fat
6% of calories
Macro split
Protein 9%Carbs 85%Fat 6%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.6g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200254698 · Data last verified:

Compare Bio Reiswaffeln with another food

Barcode

scan it with any barcode app

4013200254698

Dietly — AI Calorie Counter

Log Bio Reiswaffeln in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bio Reiswaffeln?

Bio Reiswaffeln by Bio Einsturz has 380 kcal per 100 g.

How much protein is in Bio Reiswaffeln?

Bio Reiswaffeln contains 8.4 g of protein per 100 g.

Is Bio Reiswaffeln high in carbs?

Yes — carbohydrates provide 85% of its calories (79 g per 100 g, of which 0.6 g is sugar). It also delivers 1 g of fiber.

Is Bio Reiswaffeln low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Is Bio Reiswaffeln low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bio Reiswaffeln have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from protein (8.4 g). Overall that places it in band A.

How much Bio Reiswaffeln is 100 calories?

About 26 g of Bio Reiswaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Reiswaffeln high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API