Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200254681 · Data last verified:
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Common questions
How many calories are in Reiswaffeln?
Reiswaffeln by Rinatura has 384 kcal per 100 g.
How much protein is in Reiswaffeln?
Reiswaffeln contains 8.3 g of protein per 100 g.
Is Reiswaffeln high in carbs?
Yes — carbohydrates provide 84% of its calories (79 g per 100 g, of which 0.7 g is sugar). It also delivers 3.5 g of fiber.
Is Reiswaffeln low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.
Is Reiswaffeln low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Reiswaffeln a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Reiswaffeln have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from fiber (3.5 g), protein (8.3 g). Overall that places it in band A.
How much Reiswaffeln is 100 calories?
About 26 g of Reiswaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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