Fish & Seafood · Nutrition facts

Tranches Panées De Colin D'alaska X 8

175 kcal per 100 g, with 12 g protein, 15 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Tranches Panées De Colin D'alaska X 8Nutri-Score ACompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
28% of calories
15 g
Carbs
35% of calories
7.2 g
Fat
37% of calories
Macro split
Protein 28%Carbs 35%Fat 37%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.6g
Saturated fat0.9g4% DV
Cholesterol33.9mg11% DV
Sodium196mg9% DV
Potassium258.8mg6% DV
Calcium14.1mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700000458 · Data last verified:

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3564700000458

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Common questions

How many calories are in Tranches Panées De Colin D'alaska X 8?

Tranches Panées De Colin D'alaska X 8 by Marque Repère, Pêche Océan has 175 kcal per 100 g. One serving (100 g) is about 175 kcal.

How much protein is in Tranches Panées De Colin D'alaska X 8?

Tranches Panées De Colin D'alaska X 8 contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Tranches Panées De Colin D'alaska X 8 a good source of protein?

Yes — 12 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Why does Tranches Panées De Colin D'alaska X 8 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Tranches Panées De Colin D'alaska X 8 is 100 calories?

About 57 g of Tranches Panées De Colin D'alaska X 8 equals 100 kcal.

Is Tranches Panées De Colin D'alaska X 8 high in sugar or fat?

Per 100 g it has 2.6 g sugar and 7.2 g fat (0.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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