Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047008553 · Data last verified:
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Common questions
How many calories are in Pão De Forma Sporty Com Farinha De Trigo Integral Sementes De Girassol E Linhaça?
Pão De Forma Sporty Com Farinha De Trigo Integral Sementes De Girassol E Linhaça by Go Active,Pingo Doce has 239 kcal per 100 g. One serving (30 g) is about 72 kcal.
How much protein is in Pão De Forma Sporty Com Farinha De Trigo Integral Sementes De Girassol E Linhaça?
Pão De Forma Sporty Com Farinha De Trigo Integral Sementes De Girassol E Linhaça contains 15 g of protein per 100 g — about 4.5 g per 30 g serving.
Is Pão De Forma Sporty Com Farinha De Trigo Integral Sementes De Girassol E Linhaça a good source of protein?
Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Pão De Forma Sporty Com Farinha De Trigo Integral Sementes De Girassol E Linhaça low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Pão De Forma Sporty Com Farinha De Trigo Integral Sementes De Girassol E Linhaça a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Pão De Forma Sporty Com Farinha De Trigo Integral Sementes De Girassol E Linhaça have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13 g), protein (15 g). Overall that places it in band A.
How much Pão De Forma Sporty Com Farinha De Trigo Integral Sementes De Girassol E Linhaça is 100 calories?
About 42 g of Pão De Forma Sporty Com Farinha De Trigo Integral Sementes De Girassol E Linhaça equals 100 kcal.
Is Pão De Forma Sporty Com Farinha De Trigo Integral Sementes De Girassol E Linhaça high in sugar or fat?
Per 100 g it has 0.7 g sugar and 7.2 g fat (2.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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