Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310130011702 · Data last verified:
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Common questions
How many calories are in Kruskakli?
Kruskakli by Kungsörnen has 270 kcal per 100 g. One serving (10 g) is about 27 kcal.
How much protein is in Kruskakli?
Kruskakli contains 14 g of protein per 100 g — about 1.4 g per 10 g serving.
Is Kruskakli a good source of protein?
Yes — 14 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Kruskakli low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Kruskakli low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Kruskakli a good source of fiber?
It provides 50 g of fiber per 100 g — 179% of the daily value, making it a high-fiber food.
Why does Kruskakli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (50 g), protein (14 g). Overall that places it in band A.
How much Kruskakli is 100 calories?
About 37 g of Kruskakli equals 100 kcal.
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