Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5726866108500 · Data last verified:
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Common questions
How many calories are in Protein Brød?
Protein Brød by Kohberg has 255 kcal per 100 g. One serving (31 g) is about 79 kcal.
How much protein is in Protein Brød?
Protein Brød contains 19.4 g of protein per 100 g — about 6 g per 31 g serving.
Is Protein Brød a good source of protein?
Yes — 19.4 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Protein Brød high in sodium?
Yes — 7741.9 mg of sodium per 100 g, about 337% of the daily value.
Is Protein Brød a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Protein Brød have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7741.9 mg); points in favor come from fiber (9 g), protein (19.4 g). Overall that places it in band C.
How much Protein Brød is 100 calories?
About 39 g of Protein Brød equals 100 kcal.
Is Protein Brød high in sugar or fat?
Per 100 g it has 2.3 g sugar and 6.1 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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