Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026489491431 · Data last verified:
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Common questions
How many calories are in London Mix?
London Mix by Cofresh has 485 kcal per 100 g.
How much protein is in London Mix?
London Mix contains 17.6 g of protein per 100 g.
Is London Mix a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is London Mix high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is London Mix a good source of fiber?
It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does London Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), saturated fat (4.9 g), sodium (800 mg); points in favor come from fiber (12.7 g), protein (17.6 g). Overall that places it in band C.
How much London Mix is 100 calories?
About 21 g of London Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is London Mix high in calories?
Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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