Snacks · Nutrition facts

Mandorle E Cioccolato

522 kcal per 100 g, with 13 g protein, 42 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mandorle E CioccolatoNutri-Score DCompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
13 g
Protein
10% of calories
42 g
Carbs
32% of calories
33 g
Fat
58% of calories
Macro split
Protein 10%Carbs 32%Fat 58%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar24g
Saturated fat10g50% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827164061 · Data last verified:

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5053827164061

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Common questions

How many calories are in Mandorle E Cioccolato?

Mandorle E Cioccolato by Kellogg's has 522 kcal per 100 g.

How much protein is in Mandorle E Cioccolato?

Mandorle E Cioccolato contains 13 g of protein per 100 g.

Is Mandorle E Cioccolato a good source of protein?

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mandorle E Cioccolato high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Mandorle E Cioccolato high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Mandorle E Cioccolato a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mandorle E Cioccolato have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (24 g), saturated fat (10 g); points in favor come from fiber (6.6 g), protein (13 g). Overall that places it in band D.

How much Mandorle E Cioccolato is 100 calories?

About 19 g of Mandorle E Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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