Meat · Nutrition facts

Kalkoenfilet

104 kcal per 100 g, with 22 g protein, 2 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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KalkoenfiletNutri-Score ACompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
85% of calories
2 g
Carbs
8% of calories
0.9 g
Fat
7% of calories
Macro split
Protein 85%Carbs 8%Fat 7%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.1g
Saturated fat0.3g2% DV
Cholesterol57.6mg19% DV
Sodium0mg0% DV
Potassium206.1mg4% DV
Calcium11.1mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907715812 · Data last verified:

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8718907715812

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Common questions

How many calories are in Kalkoenfilet?

Kalkoenfilet by Albert Heijn has 104 kcal per 100 g.

How much protein is in Kalkoenfilet?

Kalkoenfilet contains 22 g of protein per 100 g.

Is Kalkoenfilet a good source of protein?

Yes — 22 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Kalkoenfilet keto-friendly?

With 2 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kalkoenfilet low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kalkoenfilet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Kalkoenfilet is 100 calories?

About 96 g of Kalkoenfilet equals 100 kcal.

Is Kalkoenfilet high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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