Tender Chicken Breast Hot & Spicy

Tender Chicken Breast Hot & Spicy by BETAGRO has 108 kcal per 100 g. One serving (90 g) is about 97 kcal.

Tender Chicken Breast Hot & Spicy contains 22.6 g of protein per 100 g — about 20.3 g per 90 g serving.

Yes — 22.6 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

With 3.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.6 g). Overall that places it in band A.

About 93 g of Tender Chicken Breast Hot & Spicy equals 100 kcal.

Per 100 g it has 0.6 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.