Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7705946814300 · Data last verified:
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Common questions
How many calories are in Harina De Almendra?
Harina De Almendra by Alkosto has 623 kcal per 100 g.
How much protein is in Harina De Almendra?
Harina De Almendra contains 20 g of protein per 100 g.
Is Harina De Almendra a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Harina De Almendra low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Harina De Almendra a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Harina De Almendra have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (623 kcal), saturated fat (3.3 g); points in favor come from fiber (7 g), protein (20 g). Overall that places it in band B.
How much Harina De Almendra is 100 calories?
About 16 g of Harina De Almendra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Harina De Almendra high in calories?
Yes — 623 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.
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